The Yoga and Chi for Wellness and Empowerment class will help you Reenergize, Replenish, and Realign your energy! This will be like a special, relaxing therapeutic session you didn't know you needed! Amidst the stressors we encounter in our daily lives we tend to accumulate tension and our energy gets blocked. Join us to realign and reset to a more joyful and blissful state!

Class will include:

:: A yoga-tai chi integrated practice + opening meditation to awaken and reshift our energy (45 min)

++ Facilitated by: Marjorie S., MFT, YT200

∆ Coach/Therapist/Instructor ∆

++ Parking on-site included

* No prior yoga experience is needed.